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Protect and Improve Your Memory - Part 1

Overview

Join us for the first of a four-part series on how to protect and improve your memory. Leave this session with an overall understanding of how memory works and what impacts it.

Join us for the first of a four-part series on how to protect and improve your memory. Leave this session with an overall understanding of how memory works and what impacts it.

A common misconception about the aging brain is that there is nothing that can be done to prevent memory loss. Often, simple lapses in memory or decline in recall speed are mistaken for dementia. Join Jenny Lobb, OSU Extension Educator, for the first of a four-part series on how to protect and improve your memory. This session covers memory functions, recall strategies and ways to reduce or limit memory loss.

Jenny Lobb is a Family and Consumer Sciences Educator for OSU Extension in Franklin County. She holds a Bachelor’s degree in Human Nutrition and a Master’s in Public Health, both from The Ohio State University. Jenny is also Registered and Licensed as a Dietitian in the state of Ohio. As an Extension educator, she specializes in food, nutrition and wellness and enjoys teaching about healthy eating, active living, and using mindfulness to cope with stress.

In person space is limited. Registration is requested. Online registration is required to receive the Zoom link. Registration for the full series is encouraged, but not required.

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