Skip to main content
close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Winter Reset with Yoga and Acupuncture

Register 12 Seats Remaining

Winter Reset with Yoga and Acupuncture

with Kit Yoon

2025-01-12 15:00:00 2025-01-12 16:15:00 America/New_York Winter Reset with Yoga and Acupuncture Partake in a series of three relaxing and rejuvenating Winter Reset Sessions designed to harmonize your mind, body, and spirit. Bexley Public Library - Bexley Library Auditorium

Sunday, January 12
3:00pm - 4:15pm

Add to Calendar 2025-01-12 15:00:00 2025-01-12 16:15:00 America/New_York Winter Reset with Yoga and Acupuncture Partake in a series of three relaxing and rejuvenating Winter Reset Sessions designed to harmonize your mind, body, and spirit. Bexley Public Library - Bexley Library Auditorium

Bexley Public Library

Bexley Library Auditorium

Partake in a series of three relaxing and rejuvenating Winter Reset Sessions designed to harmonize your mind, body, and spirit.

Partake in a series of three relaxing and rejuvenating Winter Reset Sessions designed to harmonize your mind, body, and spirit. This unique series combines the ancient practices of yoga and acupuncture to help you release stress, restore balance, and embrace the change of seasons with renewed energy.

What to Expect:

  • Gentle Yoga: Start with a series of gentle yoga postures aimed at warming up the body, enhancing flexibility, and calming the mind. Suitable for all levels, our experienced instructor will guide you through movements that align with the seasonal shift.
  • Mindful Meditation: Engage in guided meditation to center your thoughts, deepen your breath, and cultivate a sense of inner peace. This practice will prepare you for the acupuncture session, enhancing its benefits.
  • Acupuncture Session: Following the yoga and meditation, our skilled acupuncturist will provide a group acupuncture session targeting key points to balance your energy, boost your immune system, and promote overall well-being. This traditional Chinese medicine technique complements the physical and mental relaxation achieved through yoga. **This is optional for all participants. 
  • Holistic Health Tips: Learn practical tips on maintaining balance and health during the late summer season. Kit Yoon will share insights on nutrition, self-care practices, and lifestyle adjustments to support your well-being during this transitional season.

Benefits:

  • Alleviate stress and anxiety
  • Improve sleep quality
  • Enhance immune, digestive and hormonal functions
  • Increase energy levels
  • Promote emotional balance
  • Foster a sense of community and connection

Registration is required and intended for all 3 classes. 

The Wholesome Eating with Ease series is generously funded by a grant from the Bexley Wellness Fund of the Bexley Community Foundation.

Instructor Bio

Kit Yoon is an integrative medicine practitioner, inner voice facilitator and intuitive eating counselor. Kit’s been helping people tap into their own healing potential for over 20 years. She believes that we can feel and be our best when we give ourselves permission to living and eating with ease. To learn more about Kit: kityoon.com

AGE GROUP: | Adults |

EVENT TYPE: | Life Skills Finance and Health |

TAGS: | |

Bexley Public Library

Phone: 614-231-2793

Hours
Mon, Oct 28 10:00AM to 8:00PM
Tue, Oct 29 10:00AM to 8:00PM
Wed, Oct 30 10:00AM to 8:00PM
Thu, Oct 31 10:00AM to 8:00PM
Fri, Nov 01 10:00AM to 6:00PM
Sat, Nov 02 10:00AM to 6:00PM
Sun, Nov 03 1:00PM to 5:00PM

About the branch

Bexley Public Library was founded in 1924 and first housed in Bexley High School, now Montrose Elementary School. The present building opened in 1929 and was designed by architects O.C. Miller and R.R. Reeves who drew upon French and Italian architecture from the 17th century for the design.

The library is located at 2411 East Main Street, at the intersection of East Main Street and Cassady Avenue. Parking is available in our parking lot on Euclaire Avenue and in front of the library on Main Street. Main Street is a No Parking Tow Zone from 4:00-6:00 p.m. weekdays.

Upcoming events

Cancelled
Sat, Nov 02, 10:30am - 3:30pm
Bexley Public Library

Sun, Nov 03, 1:45pm - 2:45pm
Bexley Public Library - Quiet Reading Room

Mon, Nov 04, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Mon, Nov 04, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Mon, Nov 04, 1:00pm - 3:00pm
Bexley Public Library - Bexley Library Auditorium

Tue, Nov 05, 10:30am - 11:00am
Bexley Public Library - Youth Services Space

Tue, Nov 05, 11:00am - 11:30am
Bexley Public Library - Youth Services Space

Tue, Nov 05, 4:00pm - 5:00pm
Bexley Public Library - Tech Center Classroom

Wed, Nov 06, 10:30am - 11:00am
Bexley Public Library - Youth Services Space

Wed, Nov 06, 11:00am - 11:30am
Bexley Public Library - Youth Services Space

Cancelled
Wed, Nov 06, 2:00pm - 3:00pm
Bexley Senior Center

Thu, Nov 07, 10:30am - 11:00am
Bexley Public Library - Youth Services Space

Thu, Nov 07, 11:00am - 11:30am
Bexley Public Library - Youth Services Space

Thu, Nov 07, 5:00pm - 8:00pm
Bexley Public Library - Bexley Library Auditorium

Thu, Nov 07, 7:00pm - 8:00pm
Bexley Public Library - BPL Virtual Programs

Fri, Nov 08, 10:00am - 5:30pm
Bexley Public Library - Bexley Library Auditorium

Sat, Nov 09, 10:00am - 5:30pm
Bexley Public Library - Bexley Library Auditorium

Sat, Nov 09, 11:00am - 12:00pm
Bexley Public Library - Tech Center Classroom

Sun, Nov 10, 1:00pm - 4:00pm
Bexley Public Library - Bexley Library Auditorium

Sun, Nov 10, 1:45pm - 2:45pm
Bexley Public Library - Quiet Reading Room

Mon, Nov 11, 10:30am - 11:00am
Bexley Public Library - Youth Services Space

Mon, Nov 11, 11:00am - 11:30am
Bexley Public Library - Youth Services Space

Tue, Nov 12, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Tue, Nov 12, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Tue, Nov 12, 4:30pm - 5:15pm
Bexley Public Library - Bexley Library Auditorium

Wed, Nov 13, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Wed, Nov 13, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Wed, Nov 13, 2:00pm - 3:00pm
Bexley Senior Center

Wed, Nov 13, 6:30pm - 8:00pm
Bexley Public Library - Creation Station,Tech Center Classroom

Thu, Nov 14, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Thu, Nov 14, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Thu, Nov 14, 6:30pm - 7:30pm
Bexley Public Library - Bexley Library Auditorium

Fri, Nov 15, 4:30pm - 5:30pm
Bexley Public Library - Bexley Library Auditorium

Sat, Nov 16, 1:00pm - 4:00pm
Bexley Public Library - Bexley Library Auditorium

Sun, Nov 17, 1:45pm - 2:45pm
Bexley Public Library - Quiet Reading Room

Sun, Nov 17, 3:00pm - 4:00pm
Bexley Public Library - Bexley Library Auditorium

Mon, Nov 18, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Mon, Nov 18, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Mon, Nov 18, 6:00pm - 8:00pm
Bexley Public Library - Bexley Library Auditorium
Registration opens Friday, November 1 2024 at 10:00am

Tue, Nov 19, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Tue, Nov 19, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Tue, Nov 19, 4:30pm - 5:15pm
Bexley Public Library - Bexley Library Auditorium

Tue, Nov 19, 7:00pm - 8:00pm
Drexel Theatre

Wed, Nov 20, 10:30am - 11:00am
Bexley Public Library - Youth Services Space

Wed, Nov 20, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Wed, Nov 20, 4:30pm - 5:30pm
Bexley Public Library - Bexley Library Auditorium

Wed, Nov 20, 7:00pm - 8:00pm
Bexley Public Library - Bexley Library Auditorium

Thu, Nov 21, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Thu, Nov 21, 11:00am - 11:30am
Bexley Public Library - Youth Services Space

Thu, Nov 21, 12:00pm - 1:30pm
Bexley Public Library - Bexley Library Auditorium

Thu, Nov 21, 5:00pm - 6:00pm
Bexley Public Library - Board Room

Fri, Nov 22, 10:00am - 4:00pm
Bexley Public Library - Bexley Library Auditorium

Sun, Nov 24, 1:45pm - 2:45pm
Bexley Public Library - Group Study Room

Sun, Nov 24, 2:00pm - 3:00pm
Bexley Public Library - Quiet Reading Room

Sun, Nov 24, 3:00pm - 4:00pm
Bexley Public Library - Bexley Library Auditorium

Mon, Nov 25, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Mon, Nov 25, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Tue, Nov 26, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Tue, Nov 26, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Wed, Nov 27, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Wed, Nov 27, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Sat, Nov 30, 11:00am - 11:45am
Bexley Public Library - Bexley Library Auditorium

Sun, Dec 01, 1:45pm - 2:45pm
Bexley Public Library - Quiet Reading Room

Tue, Dec 03, 6:00pm - 7:00pm
Bexley Public Library - Tech Center Classroom

Fri, Dec 06, 3:30pm - 6:00pm
Bexley Public Library

Sun, Dec 08, 1:45pm - 2:45pm
Bexley Public Library - Quiet Reading Room

Sun, Dec 15, 2:00pm - 3:00pm
Bexley Public Library - Group Study Room

Sun, Dec 15, 3:00pm - 4:00pm
Bexley Public Library - Bexley Library Auditorium

Wed, Dec 18, 4:30pm - 5:30pm
Bexley Public Library - Bexley Library Auditorium

Thu, Dec 19, 5:00pm - 6:00pm
Bexley Public Library - Board Room

Fri, Dec 20, 4:00pm - 5:00pm
Bexley Public Library - Bexley Library Auditorium

Thu, Dec 26, 10:00am - 4:00pm
Bexley Public Library - Bexley Library Auditorium

Fri, Dec 27, 4:30pm - 5:30pm
Bexley Public Library - Bexley Library Auditorium

Mon, Dec 30, 11:30am - 12:30pm
Bexley Public Library - Bexley Library Auditorium

Mon, Jan 06, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Mon, Jan 06, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Mon, Jan 06, 6:00pm - 8:00pm
Bexley Public Library - Bexley Library Auditorium

Tue, Jan 07, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Tue, Jan 07, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Wed, Jan 08, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Wed, Jan 08, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Thu, Jan 09, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Thu, Jan 09, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Sat, Jan 11, 11:00am - 11:45am
Bexley Public Library - Bexley Library Auditorium

Sun, Jan 12, 3:00pm - 4:00pm
Bexley Public Library - Quiet Reading Room

Sun, Jan 12, 3:00pm - 4:15pm
Bexley Public Library - Bexley Library Auditorium

Mon, Jan 13, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Mon, Jan 13, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Tue, Jan 14, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Tue, Jan 14, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Tue, Jan 14, 6:00pm - 7:00pm
Bexley Public Library - Tech Center Classroom

Wed, Jan 15, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Wed, Jan 15, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Wed, Jan 15, 2:00pm - 3:00pm
Bexley Public Library - Quiet Reading Room

Wed, Jan 15, 4:30pm - 5:30pm
Bexley Public Library - Bexley Library Auditorium

Thu, Jan 16, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Thu, Jan 16, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Thu, Jan 16, 7:00pm - 8:00pm
Bexley Public Library - Bexley Library Auditorium

Sat, Jan 18, 1:00pm - 4:00pm
Bexley Public Library - Bexley Library Auditorium

Mon, Jan 20, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Mon, Jan 20, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Tue, Jan 21, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Tue, Jan 21, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Tue, Jan 21, 4:30pm - 5:15pm
Bexley Public Library - Bexley Library Auditorium
Registration opens Friday, January 3 2025 at 10:00am

Tue, Jan 21, 7:00pm - 8:30pm
Bexley Public Library - Bexley Library Auditorium

Wed, Jan 22, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Wed, Jan 22, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Wed, Jan 22, 2:00pm - 3:00pm
Bexley Public Library - Quiet Reading Room

Thu, Jan 23, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Thu, Jan 23, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Thu, Jan 23, 6:30pm - 8:00pm
Bexley Public Library - Bexley Library Auditorium

Fri, Jan 24, 10:00am - 4:00pm
Bexley Public Library - Bexley Library Auditorium

Fri, Jan 24, 4:30pm - 5:30pm
Bexley Public Library - Tech Center Classroom

Sun, Jan 26, 3:00pm - 4:00pm
Bexley Public Library - Bexley Library Auditorium

Mon, Jan 27, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Mon, Jan 27, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Tue, Jan 28, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Tue, Jan 28, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Tue, Jan 28, 4:30pm - 5:15pm
Bexley Public Library - Youth Services Space
Registration opens Friday, January 3 2025 at 10:00am

Wed, Jan 29, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Wed, Jan 29, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Wed, Jan 29, 2:00pm - 3:00pm
Bexley Public Library - Quiet Reading Room

Thu, Jan 30, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Thu, Jan 30, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium