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Yoga Chanting

Breathe, Move, Relax series with Kris Tann

Kris Tann will lead this series introducing the practice of yogic chanting as a meditation technique followed by gentle vinyasa yoga movements designed to cultivate ease and health in body and mind.

Bexley resident and yoga instructor Kris Tann will lead this 3-part series focusing on traditional yoga practice. Kris’s series will introduce attendees to the practice of yogic chanting as a meditation (and pranayama) technique followed by gentle vinyasa yoga movements designed to cultivate ease and health in body and mind. Attendees will also gain an understanding of the origins of yoga chanting and mantras that come from the Sanskrit language. Please wear loose fitting clothes, and bring a yoga mat.

Registration is required and intended for all three classes. 

This Qigong Series is generously funded by a grant from the Bexley Wellness Fund of the Bexley Community Foundation.

Instructor Bio
Kris Tann began to investigate yoga to maintain her spinal health way back in April of 2000 when she was 24 years old.  A 25 year practitioner of the healing science of yoga, she is a homemaker, wife, mother, new Catholic, yoga educator, cook, certified holistic health coach, lover of world languages and culture, cancer survivor and perennial student.  Kris earned yoga teacher certification in 2011 and has led classes in yoga studios, at gyms, schools, corporate offices and private homes. Yoga brings joy!

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