Join Cortland Mullins, certified yoga instructor, to learn how to integrate movement and mindfulness to help regulate, release stress, and be at our best during the winter months.
Join us for a healthy coffee shop conversation. The winter months and the holidays are arriving. And with them, lots of events, hustle, and bustle. We'll hear from Cortland Mullins, a certified yoga and somatic healing instructor with 200+ hours of training and over 150 hours of body-based healing facilitation. We'll learn how to integrate movement and mindfulness to help you regulate, release stress, and be at your best during the winter months.
Dress comfortably and prepare to move in your seat! Register for free through the AARP registration link by November 19, 2025.
About the Presenter:
Cortland Mullins is a certified yoga and somatic healing instructor with 200+ hours of training and over 150 hours of body-based healing facilitation. Mullins's background in leadership, marketing, and athletics allows her to merge mindset, movement, and emotional regulation to support teams and organizations through stress, performance, and transition.
Bexley Public Library was founded in 1924 and first housed in Bexley High School, now Montrose Elementary School. The present building opened in 1929 and was designed by architects O.C. Miller and R.R. Reeves who drew upon French and Italian architecture from the 17th century for the design.
The library is located at 2411 East Main Street, at the intersection of East Main Street and Cassady Avenue. Parking is available in our parking lot on Euclaire Avenue and in front of the library on Main Street. Main Street is a No Parking Tow Zone from 4:00-6:00 p.m. weekdays.